Thread: 5/3/1 by wendler
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Old 01-23-2013, 01:42 PM   #7 (permalink)
CRisCO
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Status: Savage
Join Date: Oct 2008
Location: Jersey
Posts: 3,880

CRisCO will have their jersey retired.CRisCO will have their jersey retired.CRisCO will have their jersey retired.CRisCO will have their jersey retired.CRisCO will have their jersey retired.CRisCO will have their jersey retired.CRisCO will have their jersey retired.CRisCO will have their jersey retired.CRisCO will have their jersey retired.CRisCO will have their jersey retired.CRisCO will have their jersey retired.
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Quote:
Originally Posted by TheKidInside View Post
Yeah for sure dude. Stick to the same things then. Gimme your schedule, work school work outs, and I'll throw something together for ya.

Greens are a staple for sure; kale, arugula, spinach, Swiss chard, Collard greens,
I wake up at 6:45 am work by 8:00 AM and work till 6PM M-F

I workout at about 6:30 pm and the days vary depending what my life allows but on average I lift 4 days a week.
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