Originally Posted by TheKidInside
Yeah for sure dude. Stick to the same things then. Gimme your schedule, work school work outs, and I'll throw something together for ya.
Greens are a staple for sure; kale, arugula, spinach, Swiss chard, Collard greens,
I wake up at 6:45 am work by 8:00 AM and work till 6PM M-F
I workout at about 6:30 pm and the days vary depending what my life allows but on average I lift 4 days a week.