Originally Posted by TheKidInside
how is that 531?
It's going well.
I haven't been bothered to update the thread honestly. Keep forgetting.
My strength is increasing.
Going to start eating right eventually. Fucking tough when you lack the balls to do it and get it done.
Current 1 rep max on my 4 lifts are
Plugging away. I expect those numbers to drop a bit as I start dropping the pounds at first and hopefully will increase them after I've cut the fat.
Hoping to go from around 28% or so that I'm at now and get it down to around 15% hopefully by Christmas.