Crisco's 5/3/1 log
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03-15-2013, 09:15 AM
haha you misunderstood a bit. You were doing 5-5-3-5-5-7? 5-3-1 is 3 sets up 5 reps, then 3, then 1 rep so I am confused lol
looking strong though, what's your lean body mass here?
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