Originally Posted by AudieMurphy1
me and some co-workers go for a walk during lunch occasionally but uits more stress relief than work out
That's one of the things I like about the grippers, when the program I am writing pisses me off I can just squeeze the fuck out of one of them. That's generally when I get the closest to closing the 250lb one.
I'm also tempted to buy some jumpstretch bands both because they would be nice to use to workout with at home without weights and I could use the smallest ones for some isolation type exercises at work: (hold it down with my foot and curl it, sit on it and do triceps). If I just sit too long, I feel lazy and then I don't want to do anything.
EDIT: I figure I should note that most of this stuff isn't going to give me any sort of serious workout, but I figure it should be enough to burn some extra calories/keep my metabolism going and it just makes me feel better. The exception might be the grippers, those fuckers are tough on your grip strength.