Originally Posted by strife
If you are just looking to shed inches off your waste and get rid of a beer belly I'd honestly buy one of those gay 8 min abs tapes and do those, along with some leg raises 4 times a week. Or you could join a BJJ gym and train BJJ, it's a great way to lose weight.
Honestly the 8 moinute abs things will be a waist of time since you can't burn fat off of a specific region. The time would be better spent doing something like tabata squats (hell 4 minutes is all I can handle for them)
BJJ is a great way to get in shape though since you're more likely to stick with a martial art than working out, in the long run. Muay Thai is also a good choice (and even more of a calorie burn)