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matto · 03-18-2007, 05:08 AM

yes striking like muy thai or kickboxing would let you burn a lot more calories then in bjj or ground martial arts where u stay on the ground most of the time, thought it does provide with a good workout and the gi's r very hot.

03-18-2007, 05:08 AM	#10 (permalink)
matto Reputation: 1000+ Status: Banned Join Date: Jul 2006 Posts: 3,252	yes striking like muy thai or kickboxing would let you burn a lot more calories then in bjj or ground martial arts where u stay on the ground most of the time, thought it does provide with a good workout and the gi's r very hot.