 negatives of dairy?
Randy Couture, said that he contributes his longevity in the sport to not drinking/smoknig or eating dairy (from a pre ufc 68 interview I believe). The first two are pretty obvious to me why they would be bad but 'not eating dairy'? I tried to do a google search about it and wasn't really satisified at what I found. Can anyone shed some light on this for me?
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"The coward and the hero both have the same feelings, the only difference between the two is that the hero handles the feelings the coward does not." -Cus Damatio
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