| | negatives of dairy?
Randy Couture, said that he contributes his longevity in the sport to not drinking/smoknig or eating dairy (from a pre ufc 68 interview I believe). The first two are pretty obvious to me why they would be bad but 'not eating dairy'? I tried to do a google search about it and wasn't really satisified at what I found. Can anyone shed some light on this for me?
"The coward and the hero both have the same feelings, the only difference between the two is that the hero handles the feelings the coward does not." -Cus Damatio