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jimmy9183 · 03-29-2007, 02:57 AM

I am new to MMA fight and a bodybuilder friend of mine has just work me a nutrition program just wondering if every1 thinks it would be ok for not trying 2 gain 2 much and what I do gain I want 2 be lean???

Meal 1 7am : Porridge Oars (100grm) 2 Scoops Pro Peptide 1 Banana

Meal 2 10am : EAS Meal Replacement

Meal 3 1pm : 200grm Tuna (in brine) Medium Jacket

Meal 4 4pm : As Meal 2

Meal 5 7pm: 175 Grm Chicken Breast 100Grm Brown Rice 100grm Brocoli

03-29-2007, 02:57 AM	#1 (permalink)
jimmy9183 Status: Lurker Join Date: Mar 2007 Posts: 7	Correct Nutrition for MMA fighter?? I am new to MMA fight and a bodybuilder friend of mine has just work me a nutrition program just wondering if every1 thinks it would be ok for not trying 2 gain 2 much and what I do gain I want 2 be lean??? Meal 1 7am : Porridge Oars (100grm) 2 Scoops Pro Peptide 1 Banana Meal 2 10am : EAS Meal Replacement Meal 3 1pm : 200grm Tuna (in brine) Medium Jacket Meal 4 4pm : As Meal 2 Meal 5 7pm: 175 Grm Chicken Breast 100Grm Brown Rice 100grm Brocoli