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mjs159 · 04-18-2007, 05:45 PM

hello,
i am new to this site and i was wondering if anyone could give me good advice on any mma workout regimens. I am 16 and I am just starting to get involved in mixed martial arts. if anyone has any suggestions on a good workout routine, i would greatly appreciate it.

thank you.

04-18-2007, 05:45 PM	#1 (permalink)
mjs159 Status: Lurker Join Date: Apr 2007 Posts: 2	i need help finding a good regimen hello, i am new to this site and i was wondering if anyone could give me good advice on any mma workout regimens. I am 16 and I am just starting to get involved in mixed martial arts. if anyone has any suggestions on a good workout routine, i would greatly appreciate it. thank you.