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adonis · 04-20-2007, 11:55 AM

Here is a great video to learn the hip extension phase during the Power Clean.

That and she's kind of hot.

http://www.youtube.com/watch?v=6TlbDQUWs0s

04-20-2007, 11:55 AM	#1 (permalink)
adonis Reputation: 750+ Status: Amateur Join Date: Dec 2006 Posts: 309	The Power Clean Here is a great video to learn the hip extension phase during the Power Clean. That and she's kind of hot. http://www.youtube.com/watch?v=6TlbDQUWs0s __________________ ---------- Adonis Moderator @ Extremefitness.com http://charlesgym.blogspot.com http://charlesmma.blogspot.com My Uploads: MegaVideo