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Tokyo's bad boy · 04-29-2007, 03:45 PM

Hi, I'm 5'11 and weigh 165. I'm in pretty good shape and I like my muscle mass. I work out and train in BJJ. My question is, I want to lose some body fat, but not sacrafice any of my hard earned msucle mass. When I flex, I have a 6 pack but otherwise it doesn't show. Any tips on how to get it to show and cut out my body fat but keeping my muscle? Thanks a lot. P.S. I don't drink pop and only drink alcohol once in a while.

04-29-2007, 03:45 PM	#1 (permalink)
Tokyo's bad boy Reputation: 35-39 Status: Hit it Join Date: Sep 2006 Posts: 339	Loses body fat without muscle loss Hi, I'm 5'11 and weigh 165. I'm in pretty good shape and I like my muscle mass. I work out and train in BJJ. My question is, I want to lose some body fat, but not sacrafice any of my hard earned msucle mass. When I flex, I have a 6 pack but otherwise it doesn't show. Any tips on how to get it to show and cut out my body fat but keeping my muscle? Thanks a lot. P.S. I don't drink pop and only drink alcohol once in a while.