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adonis · 05-10-2007, 07:26 AM

Olympic Weightlifting: Never Give Up

http://www.youtube.com/watch?v=NW1EIkWVlvU

A very inspirational video!

Grip it and Rip it!

Oly training would be beneficial to the MMA athlete by helping to increase speed, power, and anaerobic capacity.

05-10-2007, 07:26 AM	#1 (permalink)
adonis Reputation: 750+ Status: Amateur Join Date: Dec 2006 Posts: 309	Olympic Weightlifting: Never Give Up Olympic Weightlifting: Never Give Up http://www.youtube.com/watch?v=NW1EIkWVlvU A very inspirational video! Grip it and Rip it! Oly training would be beneficial to the MMA athlete by helping to increase speed, power, and anaerobic capacity. __________________ ---------- Adonis Moderator @ Extremefitness.com http://charlesgym.blogspot.com http://charlesmma.blogspot.com My Uploads: MegaVideo