MMA News Forums - View Single Post - 1.) Losing weight 2.) Jerky 3.) Medicine Ball

Rufio · 05-25-2007, 08:49 PM

I'd recommend getting 93% lean ground beef. It's great for protein but you have to get the 93% lean stuff if you want to eat beef while you're cutting fat.

You should probably check Adonis and Alwaysbelieve1's posts in this forum for info on top notch cardio.

05-25-2007, 08:49 PM	#2 (permalink)
Rufio Reputation: 1000+ Status: Champion Join Date: Oct 2006 Posts: 2,560	I'd recommend getting 93% lean ground beef. It's great for protein but you have to get the 93% lean stuff if you want to eat beef while you're cutting fat. You should probably check Adonis and Alwaysbelieve1's posts in this forum for info on top notch cardio. __________________