Thread: Busted up, bad cardio & Feeling Down: Best to way to get up?
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Old 05-28-2007, 09:11 PM   #4 (permalink)
Clint
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The running shoes should help alot. I'm flat footed, which caused a pronation (I think) when I run and they got me set up with shoes that help reduce it alot. I still avoid running on asphalt though.
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