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05-31-2007, 07:38 PM

#7 (permalink)

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Those workouts should take no longer than an hour. If you need to do less exercises per session

05-31-2007, 07:38 PM	#7 (permalink)
adonis Reputation: 750+ Status: Amateur Join Date: Dec 2006 Posts: 309	Those workouts should take no longer than an hour. If you need to do less exercises per session __________________ ---------- Adonis Moderator @ Extremefitness.com http://charlesgym.blogspot.com http://charlesmma.blogspot.com My Uploads: MegaVideo