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adonis · 06-03-2007, 11:13 AM

You should still be getting 30-40% of your total caloric intake in the form of protein. Regardless of bulking or deiting.

06-03-2007, 11:13 AM	#29 (permalink)
adonis Reputation: 750+ Status: Amateur Join Date: Dec 2006 Posts: 309	You should still be getting 30-40% of your total caloric intake in the form of protein. Regardless of bulking or deiting. __________________ ---------- Adonis Moderator @ Extremefitness.com http://charlesgym.blogspot.com http://charlesmma.blogspot.com My Uploads: MegaVideo