Thread: Training For Perfection
View Single Post
Old 06-15-2007, 09:25 PM   #2 (permalink)
estrex
 
Status: Lurker
Join Date: Apr 2007
Posts: 6

estrex is at 40
Default
tank you for the tip. i use to run for 45 to 55 min. thinking that it waz
good to burn fat.
estrex is offline   Reply With Quote