Yeah, I wouldn't worry about it. I started training 2 weeks after I quit my 2 pack a day habit, and I was probably 20 lbs overweight with no real cardio endurance. I felt like Fatty McGee wheezing up a storm after 5 minutes but, no one criticized, in fact I received only encouragement, leading me to shed those 20 lbs while adding 20 or so of muscle.
|