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Originally Posted by Rufio About all I can afford is whey. I've done some thermogenics and BCAAs, but I don't buy them consistently. Never even tried creatine. |
If you just buy the Creatine Monohydrate, which is the only one really significantly researched, you can get it for like $0.22 per day so I stick with it and fish oil might be the most important supplement of them all (it's good for you in an amazing number of ways) and as long as it's enteric encoated then you can buy the cheap shit. Damn this all reminds me that I have to get my supplements together so I can start taking them again.
Anyways, analyze my routine fuckers
lol. Seriously though anyone see any problems with my plan that I missed?