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dagreat1 · 08-17-2007, 12:18 PM

His workout regimine is lacking a great deal IMO. He's training for a whopping 3.5 -4 hours per day and while that is a long time, elite MMA athletes are training 6+ hours per day and training 6 days per weak as opposed to 5 days per weak.

He's eating well though. If he upped his training to even 5 hours per day he would be getting in another 5-7.5 hours per week and would probably be in better shape physically as well.

08-17-2007, 12:18 PM	#2 (permalink)
dagreat1 Reputation: ∞ Status: You Must Die Join Date: Jul 2006 Posts: 4,188	His workout regimine is lacking a great deal IMO. He's training for a whopping 3.5 -4 hours per day and while that is a long time, elite MMA athletes are training 6+ hours per day and training 6 days per weak as opposed to 5 days per weak. He's eating well though. If he upped his training to even 5 hours per day he would be getting in another 5-7.5 hours per week and would probably be in better shape physically as well. __________________ Dana White - "Fedor is a farce" Fedor - Destroys Sylvia in 36 seconds EMELIANENKOWNED!