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matto · 08-24-2007, 03:17 AM

yes never eat a lot before you workout, run, strike, or roll. iv done it before and with all of those and usually throw up. you should eat an orange and a cup of butterscotch pudding before you leave.

08-24-2007, 03:17 AM	#6 (permalink)
matto Reputation: 1000+ Status: Banned Join Date: Jul 2006 Posts: 3,252	yes never eat a lot before you workout, run, strike, or roll. iv done it before and with all of those and usually throw up. you should eat an orange and a cup of butterscotch pudding before you leave.