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jokerthief · 09-01-2007, 02:21 AM

The best way to lose weight is not by exercising but by eating less calories. It is much, much harder to lose weight by exercise alone compared to altering your diet without exercise. Doing both is obviously the best way to go about things though.

09-01-2007, 02:21 AM	#2 (permalink)
jokerthief Reputation: ∞ Status: No reason to get excited. Join Date: Apr 2007 Posts: 1,546	The best way to lose weight is not by exercising but by eating less calories. It is much, much harder to lose weight by exercise alone compared to altering your diet without exercise. Doing both is obviously the best way to go about things though. __________________ Pure, Gonzo Twitter