You could have a couplte Big macs. Those things have 36 grams of fat per Burger! A couple years ago my Dad brought me to Mcdonalds after Wrestling season. At first i didn't want anything but then my Dad said that i proabably was'nt going to gain anything anyway and that i should just be a kid (i was 9) , seeing as how I had not eaten anything good ina while I had 8 Big macs. needless to say I threw up that night and the next day.
Anyway just a funny story that came to mind.