Originally Posted by Clint
Yogas main benefits will be
* improving your breathing while doing other shit (great for grappling)
* Improved flexibility (again good for BJJ)
* Meeting flexible women
Seems like a win win situation... I'm in!
"I am beginning to see you as something I might of stepped in... and I don't like the smell of it" -Burton (From Rad)
"Never, under any circumstances, take a sleeping pill and a laxative on the same night." -Dave Barry