Thread: Nursing a small injury. Need help
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Old 09-28-2007, 11:58 AM   #1 (permalink)
Ramma
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Default Nursing a small injury. Need help
Hey guys. I hurt my finger (pointer finger) pretty bad a few weeks ago (right before labor day) during a MT class. It still kind of hurts now if I squeeze my fist to hard or if I put my thumb over it and push it toward my palm. It is kind of messing up my punching power. Anyone have a suggestion on how to make it heal up quicker? Do I need some tape or should I ice it? Or do I have to just be careful and wait it out? Information please.

I have only really hurt a wrist, ankle, toe, foot, and rib before.. I have no idea what to do with a (sprained?) finger lol.
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