it doesn't make sense to me that he would cut weight to 220 to fight at heavyweight when he doesn't need to cut any weight. Unless you have personally asked him and he has told you this is what he does then sorry but i'm not gonna trust you on that. Also I have never heard of a fighter ridding himself of muscle by cutting weight. He would have to cut 15 pounds to make 205 if he walks around at 220. There are fighters that cut much more. Before his fight with tito, forrest was at 230 and he cut down to 205. If you don't believe me then go to spike tv.com and watch the road to tito. It shows him weighing himself. Also, Rich Franklin cuts down massively to make 185.