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Old 10-08-2007, 05:06 PM   #5 (permalink)
rafesparza
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Status: Amateur
Join Date: May 2007
Posts: 130

rafesparza 60



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I'm a night owl, so I'm not really sure. I have class till 8 PM on MT and my work out partner doesn't get out until evenings. I figure for the first month, it's just a matter of getting back into the swing of things.

I dig the question... but I always read that fighters need to adapt to a schedule of early mornings (possibly to help digest and rest?)

So I have no clue.

After the first month, I personally am looking to adapt to vary the work out times for range.
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