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Noob · 10-23-2007, 06:29 AM

I prefer some protein with my meal beforehand. Milk, something like that. Accompanied by some complex carbs and maybe some vegetables, something clean.

Afterwards I eat a good carb, protein meal with a little bit of fat because I can get away with it. Seems to work best for me.

10-23-2007, 06:29 AM	#20 (permalink)
Noob Reputation: ∞ Status: Still has that new car smell. Join Date: Jun 2005 Location: Valéncia, Spain Posts: 8,694	I prefer some protein with my meal beforehand. Milk, something like that. Accompanied by some complex carbs and maybe some vegetables, something clean. Afterwards I eat a good carb, protein meal with a little bit of fat because I can get away with it. Seems to work best for me. __________________ Wibblywobblywonder 14-4 Sig Bets