MMA News Forums - View Single Post - What's the Dif b/t Frozen Vegs and Raw Vegs?

Clint · 11-07-2007, 06:48 PM

There are actually benefits to both. Frozen has more vitamins and fresh has more micronutrients/dietary enzymes.

So go frozen all you want. I stick with frozen as much as possible, otherwise the shit always ends up spoiled.

11-07-2007, 06:48 PM	#2 (permalink)
Clint Reputation: ∞ Status: @ MMASpot.net Join Date: Jun 2006 Location: VA Posts: 7,189	There are actually benefits to both. Frozen has more vitamins and fresh has more micronutrients/dietary enzymes. So go frozen all you want. I stick with frozen as much as possible, otherwise the shit always ends up spoiled.