Thread: Leg days
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Old 11-16-2007, 10:23 AM   #4 (permalink)
Rufio
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Rufio is a man amongst men.Rufio is a man amongst men.Rufio is a man amongst men.Rufio is a man amongst men.Rufio is a man amongst men.Rufio is a man amongst men.Rufio is a man amongst men.Rufio is a man amongst men.Rufio is a man amongst men.Rufio is a man amongst men.Rufio is a man amongst men.
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Maybe use the quad or hamstring machines a little. Or hack squats.
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