Thread: Leg days
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Old 11-16-2007, 10:54 AM   #6 (permalink)
Metalhead
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I would like to do regular deadlifts but there's not many straight bars in the gym I go to, and I'm not a fan of dumbell deadlifts. The stiff legged deadlifts I do with dumbells and that feels great for my hamstrings.

Maybe what I'm getting at is how many excersizes should I be doing for legs? 3 and I'm out doesn't seem like much but I definatly do feel it and I work up a good sweat doing it.
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