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JMH · 12-09-2007, 07:52 PM

Besides cutting out the beer.

I'm looking for some basic jump starters for getting fit.

Diet,

Weights

Cardio

Although I am asthmatic and have crappy knees.

Any thoughts/suggestions?

12-09-2007, 07:52 PM	#1 (permalink)
JMH Reputation: 200+ Status: Contender Join Date: Dec 2006 Posts: 563	How can I get back in shape? Besides cutting out the beer. I'm looking for some basic jump starters for getting fit. Diet, Weights Cardio Although I am asthmatic and have crappy knees. Any thoughts/suggestions?