Originally Posted by grapplerguy21
I got an amateur boxing match on January twelth. I have to cut around 8 pounds by than to get to 139 pounds. I dont want to go to no sauna or anything. What do you think I should eat and do. im just getting opinions.
you can move this thread if you want I just want people to see it.
i like pedialite and oranges. period. once i lost 17 pounds in 7 days running 5 hours a day, only eating oranges, and drinking plain pedialite mixed with cranberry juice. but i did hit the sauna ever other day so you might wanna check that out if your still not losing the weight. try bundling up in a ton of layers of sweat pants etc and riding an exercise for about 6 hours every morning. I usually wait until they start the daily law and order marathon on tnt so I have something to do, but if that doesnt work you arent human.
i also recommend getting all of the unwanted snacks out of your house. all of them, chips, anything with corn, chicken, all of it. only eat veggies in the raw, and oranges. bananas work too but i started to feel like a monkey after eating 6 in a sitting. MOST OF ALL STAY FOCUSED, you can live without food for a long time, its all mental, just keep the electrolyte formula handy!