Thread: Need helpful info about Cardio
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Old 01-04-2008, 06:11 PM   #1 (permalink)
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Default Need helpful info about Cardio
basically I need to know if Cardio decreases testosterone levels as there is mixed opinions about this. Currently I'm doing 20 mins of running on the threadmill twice daily for 4 days a week.

So far answers I have been getting basically dictate that it all depends on the intensity of the exercise, appreciate the info guys.
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