MMA News Forums - View Single Post - Drinking water: ice cold or room temperature?

Skullet · 01-14-2008, 07:23 PM

In my opinion, cold water is better. It burns calories, and a decent amount of them if you drink a half gallon+ a day. As far as the absorbtion rate, I don't really know, but from what I've read, it's absorbed faster.

01-14-2008, 07:23 PM	#6 (permalink)
Skullet Reputation: 10-14 Status: Rookie Join Date: Jan 2008 Posts: 13	In my opinion, cold water is better. It burns calories, and a decent amount of them if you drink a half gallon+ a day. As far as the absorbtion rate, I don't really know, but from what I've read, it's absorbed faster.