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Triangle-Choke · 01-24-2008, 12:53 PM

Is there any good "body weight" work outs that you can do from home? I have an 9ft tall pull up bar that me and my brother made when we started submission grappling. I also run every night. Im also trying to get my body weight down too.

01-24-2008, 12:53 PM	#6 (permalink)
Triangle-Choke Status: Lurker Join Date: Jan 2008 Posts: 5	Is there any good "body weight" work outs that you can do from home? I have an 9ft tall pull up bar that me and my brother made when we started submission grappling. I also run every night. Im also trying to get my body weight down too.