| | What's a good healthy daily mean plan?
This kinda goes along with my other thread, about the fat loss supplements in the sense that Im trying to learn how to cut all of the excess fat. I feel like I usually know what Im doing when it comes to eating right, but obviously there's always room for improvement. I have the Whey protein, and I make my daily protein shakes, and I try to stick to smaller meals, realistically I go about 5-8 throughout the day. I try to eat more chicken, steak veggies etc. I was just wonderin what are some examples of everyone elses daily meal plans. (Healthy ones only please) Thanks.
RIP Evan Tanner