Originally Posted by ScottS
Considering you didn't mention diet at all while describing your plan for the week all I have to say is....good luck.
You may want to consider that since you're dropping through an entire weight class and you've obviously never cut weight before and you're just some dude, not an elite athlete, that maybe dropping 15lbs over six days isn't exactly the best idea in the world.
whoa nelly, dont worry bro im not that dumb, my diet is oatmeal for breakfast, spinach salad with mandarin oranges and almonds for lunch, then either some fish and a little brown rice, or chicken noodle soup before class. so any pointers or just criticism?