[ninjastix]

Ok I'm looking for advise cause I just can't take it anymore...

I work out for 4 times a week for 2 hours at a time and I'm usually drenched in sweat when I leave. I don't shower at the gym cause I live 3 minutes away from it but without fail I keep breaking out with pimples...

and I don't mean slightly bumpy small groupings... I mean volcanoes on my back, on my forearms, and even one on the top of my head that just exploded (the anti bacterial is still drying on my hands as I type)...

Does anyone else have any advise? Is there a body wash that you can recommend or something to do prior...

I usually shower before I go to the gym and make sure I'm dry, and when I say I sweat I mean you could ring out my shirt and fill a kiddie pool so I don't think I prevent myself from sweating...

Any advice would be greatly appreciated cause having to sleep last night with a swollen knob on the top of my head was not fun...