Thread: Protein Shakes, and Recipes
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Old 05-26-2008, 06:33 PM   #1 (permalink)
Gurry
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Default Protein Shakes, and Recipes
I wanted to know, which protein mix is ur favorite, and whats your favorite recipe, and if you have more than one plz share, cuz i have this one terrible recipe i stick to and im getting sick of it.

French Vanilla Mix
Frozen Banana
Milk
Ice Cream(trying to put on some weight so i dun mind the extra calories for the taste)

EDIT: Sorry mods, feel free to move to nutrition/training forum.
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