 Bas Rutten MMA Workout?
Yo!, im starting school again, that means work, and school. Not easy to balance training at the same time, so i'm downloading the Bas Rutten MMA workout, and thinking of switching gyms. I dont know if i'll have time but Mark Bocek is giving classes at a gym near my house so might go there. (Not name dropping or am I). Anyways i wanted to know how effective his MMA workout is if anybodys ever used it.
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