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Old 09-04-2008, 07:36 AM   #5 (permalink)
Tick
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You also might want to try cutting certain foods out of your diet for awhile. Maybe you are lactose intolerant a little, so dairy is making you feel ill. It could be the size of the food you are eating that does it. Smaller meals!

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That site has alot of articles and alot of information on diets and motivation things. Take a look at it and you might find something that helps you.

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