Thanks for all the tips and advice guys, I really appreciate it.
You guys weren't kidding, first week so I'm just learning the basics, but it's pretty tough condition wise. I thought I was in good shape but I gassed pretty hard the first day. My legs and arms are sore, but I think this is going to take my cardio to a whole new level.
"To be truly walking on the warrior's path, we have to bring our minds back to the time when we were not ashamed of our dreams; when reality had not yet frustrated our ambitions; when our desire was still too strong to be repressed, and our spirit refused to surrender in resignation; when we were not yet doctors, businessmen, or lawyers, but still wanted to be heroes, leaders, bodhisattvas. The first step on the way to being warriors is to get back in touch with our dreams."