Lance is gonna say a double-leg.
It was never a good fast shot, I used to shoot in from the outside, and it would be more like a tackle, and no technique, until I started training with a really good coach and friend who did judo, BJJ, and wrestling, and now its really fast and hard to stop even if you do get a good sprawl.
Its also the strongest thing for me, so if you can stop it, then im pretty much done, and you've beat me, lol.
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