So.. i thought id give an update , more or less for anyone that needs motivation like i did......... I started taking cla, (cant remember what it stands for, but u can buy it at any nutrition store) to get off some fat, and its fuken cut me! Like Im down to 213, but look cut and im only 5'10. So if anyone is wanting to get on a diet for the winter season, do what i did.. Eat veggies with dip!!!!!!!!!!!!!!, and lift weights, walk for 20 mins a day and grab some cla. Not to sound like an endorsment, but fuck i struggle with weight so i know what its like.