MMA News Forums - View Single Post - Best exercise machine for weight loss........

Witchdoctor · 01-30-2009, 05:13 PM

I don't know how bad your knee is, but I also have some knee issues (1 surgery on each), and I get my cardio in on an elliptical. It's a lot easier on my knees than a treadmill or running outdoors. I still get sore if I go more than 40 minutes on it, but 20-30 don't bother me at all.

Hope this helps.

01-30-2009, 05:13 PM	#2 (permalink)
Witchdoctor Reputation: 300+ Status: Amateur Join Date: Aug 2008 Posts: 240	I don't know how bad your knee is, but I also have some knee issues (1 surgery on each), and I get my cardio in on an elliptical. It's a lot easier on my knees than a treadmill or running outdoors. I still get sore if I go more than 40 minutes on it, but 20-30 don't bother me at all. Hope this helps. __________________ "He is strong who conquers others, he who conquers himself is mighty" -Lao Tzu