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Originally Posted by Nate_Deezy  I've heard Randy Couture and Nate Quarry both say they use a sauna suit while running or jogging to cut weight, but is this completely safe? Some wrestlers around here wear garbage bags and go running, and it is illegal if I remember correctly because you can literally cook your insides from what I've heard. Can anyone give me any advice on this? What pace should I work at, what would be some effective exercises that would be enhanced by this, how many times a week should I use the suit? Any help would be greatly appreciated. Thanks. |
Sauna suit is a very good way of getting rid of extra weight in a very shot time. My coach recommended and sent me this link
Realsauna MMA Suit | World's Best Sauna Suit for weight loss! | SM-4XL! to purchase this special sauna suit called Realsauna suit. Although it is a little expensive for me but it did the trick for me, what I like about this sauna suit is that it can be washed in a washing machine, it has cotton on the out side and this smooth material that feels like a soft leather on the inside. I have been using it for 9 months now. I love it, I can't stop talking about it.