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lilfella84 · 02-18-2009, 06:16 PM

Since I began mma/bjj training my coach told me heavy lifting isnt practical so i cut all my heavy lifting and started doing just core training..i really havent lost to much strength and feel more fit and balanced

02-18-2009, 06:16 PM	#15 (permalink)
lilfella84 Reputation: 10-14 Status: Rookie Join Date: Feb 2009 Posts: 13	Since I began mma/bjj training my coach told me heavy lifting isnt practical so i cut all my heavy lifting and started doing just core training..i really havent lost to much strength and feel more fit and balanced