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Old 05-19-2009, 08:16 PM   #2 (permalink)
earle
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Join Date: Apr 2007
Location: Canada
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earle has the Midas touch.earle has the Midas touch.earle has the Midas touch.earle has the Midas touch.earle has the Midas touch.earle has the Midas touch.earle has the Midas touch.earle has the Midas touch.



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Anything in particular? I like Matt Furey's Combat Conditioning, good basic stuff, though many people seem to hate the guy.

How about kettlebells? Try 'Power to the People' by Pavel Tsatsouline.

For quick strength, strength endurance, or busting through plateaus, I like density training. Charles Staley has some good stuff, I've also read some good articles by coach Ethan Reeves.

Good luck
e.
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