MMA News Forums - View Single Post

liddell316 · 12-11-2006, 01:38 PM

I've been reading on the internet about how important protein is for your diet and the best for getting lots of it is through fish and chicken....but what other foods would you guys suggest for getting a good protein intake every day?

12-11-2006, 01:38 PM	#1 (permalink)
liddell316 Reputation: 200+ Status: Champion Join Date: Jun 2006 Location: Nova Scotia Posts: 1,572	Protein I've been reading on the internet about how important protein is for your diet and the best for getting lots of it is through fish and chicken....but what other foods would you guys suggest for getting a good protein intake every day?